Self Imposed Stress

Lately, I have felt so overwhelmed with things to worry about. I have decided to put the brakes on and try to put a name on my individual stressors and see if they are worth being stressed about and if I can do something to make things better or accept that some things are beyond my abilities to fix.

The first thing I discovered is that I worry too much about what might or could happen. O.K., I already knew that, but chose not to acknowledge it.

I am going for a scavenger hunt to find greater wisdom on this problem. Check back and see what I find.

BTW, If you have any words of wisdom, I’ll be glad to take them under advisement.

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