I have had an epiphany!!! I figured out why it is so hard for me to talk about what worries me. I somehow subconsciously picked up the notion that worrying was a sin or sorta means you don’t have strong enough of a faith.
Matthew 6:27, “Who of you by worrying can add a single hour to his life?” (NIV)
This is very perplexing to me. I don’t worry to add hours to my life. I worry because I am very aware that my time is running out faster than I would like. The things that I do, are apparently part of God’s plan, but I don’t like the deadline for the assignment.
I found this URL for how to beat stress. http://www.hopeforlifeministry.com/stress/overcome.html
I am going to mull it over and see if it helps. I already know number 9 doesn’t work for me. I know what some of my anxiety is caused from. But that doesn’t help me fix myself.